今早出公園....終於在草地上下著密密麻麻好大雨.....1/走到行人路長凳边再做....埋尾既運動.....哇全套做齊......2/拿出腰包中膠袋.....冚實個頭就去到小徑.......還未走得呀.....3/就去搵嫲婆寥.....比胃藥佢......佢話多謝窩......老實講我多謝佢就真.....因為我要掉既藥....佢

今早7時仍下著大雨.....到7.45咁上下.....突然停咗....1/立即到公園晨操.......趁好天一剎那......急步4個圈.....2/再入草地....不得了積水太深.....鞋都會濕掉.....立即返轉頭到大媽劇中舞台......撐手撐腳做足全套.........3/又嗜天黑添.........既然做晒嘞.....立即飲水閃人........返到歸都唔會睇睇有無再落啦......4/唸起昨早去九龍搞牙........既然出咗去囉....就去3角街.....買無花果咯.....

今早晨操巳满quota嘞......出去無落雨....急步3個圈就密密麻麻咯.....1/立即上中央...同大媽們一齊....自己一個角落囉......2/做齊運動...擰轉頭就比大媽們笑.......話我著窄身褲當然熱不透氣啦.....我話真係要著大媽褲先得嘞......3/汗直流不單止......條褲像皮膚一樣貼緊肌理添......趁無雨立即返歸......4/昨午飯后....出街逛一圈......街口家農英....見我立即問......靚姐有新到既.......我話無花果重未食晒呢......佢話咁耐?!我話一日2粒.......講真新鮮既比起干種類好食得多.........5/佢巳經無得賣添...加勒果又無.......

雖然因個人問題無去崇拜....惟有明早聖嘉祿彌撤補回....1/問題...明朝有小組添.....心理壓力大增....最x7唔想那禍根agnes到場=專攪破壞.....請亲們代禱tks a lot LOVE PARTICle  isisfong requested ASAP..2/今早都7時多起床......要去富婆買隻雞煲湯........8時多去到.....咦...咦點解唔見35只既......

又完成一早彌撤......還有小組添....1/突然組B同我講....一陣agnes返..........我立即腦震盪...回應佢.....2/佢番就返.....為何同我講.......佢話有野講窩.......3/巳經覺得agnes個人有問題......大家平信徒......要人引進預先通知嗎?....4/點解呀......組B要我主持既....事有QK........神聖靈話語即管做.........

昨日趁有冷氣巳經拖好地.....1/咁應該瞓晏啲....但都7.23AM自然醒來.......食早餐....2/攪好無用花泥......掉垃圾.....洗被袋......掃地.....3/乜話咁就10AM.....立即洗白白.....灑灑香水....起碼別人聞唔到我汗味丫嗎......4/掉快餐盒到環保箱...又去買牛奶蕉+007膠水+再去厚和街.....

今朝晨操....簡直不再望天急步了.....全程係晴朗呀bravo....1/急步3個圈上草地......全身汗水冧離.......怕自己溫度過高添......2/見胡鬚伯父梁問候一番.....佢話未試過同人祈禱.....3/返咗半年神召....覺得點呀.....開心啲....咁要圍圈祈禱左或右....此終到自己既...4/未試過祈.......咁呀.....我地一齊祈禱丫.......

唸著全日8號波....到9.20AM就3號嘞...其實職員isisfong都照返工呢(自己都覺好笑)...1/前天家中老大話耳發炎....問弟兄姐妹方法?!...2/唔係做細或大..首先為對方祈禱...立即話開一粒蓮花青瘟膠囊混一茶匙水....搽耳仔.....另食2粒好有效....3/家中sandy立即反擊....話唔好食中藥...無用既?!話搵醫生睇.....4/簡直火都爆發....唔係神召4獸+聖堂agnes惡棍係咁.....家人一樣....**只有佢啱**其他人錯晒噃!!!*.....* K: J5 d5 O9 Q- d. {
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[ 本帖最後由 isis 於 2022-8-25 13:53 編輯 ]

唔係大蛇出洞....係今早晨操啫...昨早以為勁風吹襲.....還好重係原好無缺....哈..哈...哈...1/那個sam伯父又叫著我噃.......isis陳永泰要搬咩......係呀11月約满丫嗎.....2/會去到桌記粥斜對面.......咁邊

5/有几間會議室+10張電腦寫字

終於瞓到8.11AM....雖然因個人理由無去崇拜......但就險些一卜一look去到富婆買隻雞煲湯HKD35蚊...遲咗就連雞毛都被掃清嘞.....1/講真自己最.....最....最喜愛咱家湯水.........飲咗后....身體內部好協調=滋潤=harmonious .....2/其實時有......早餐通粉或米粉........只食牛肉或雞0........留下個底做午飯噃,.........使唔使咁慳=環保丫嗎........3/食唔晒......唔好晒囉......

終於完成彌撤.....今早只得我一人在房中....1/講真一個或是多個.....對我無影響....惟一就係耶穌基督主場.....2/前几天攪掂那惡棍agnes突然新加一段.....就編輯好.....

一起床啫.....覺得要洗頭洗白白.....全個人醒晒唷....1/還好今早唔使晨操啫......無可能將啲野倒轉做噃.....2/跟著臉盆+那個T bowl 全潔淨......

晨咁早......今朝就去操嘞.....1/先急步4個圈.....上草地.......巳經全身汗水......2/正埋頭苦幹時.....園丁灑水......這當然澆花植物吧.......我就行埋去......棒一手掌水.....潑到臉上......簡直解暑.......3/又閒聊了一會.....問丁丁有無230丫.........好似差唔多佢話.......我話應該245.....邊有咁重噃.....4/有個光頭赤祼男人......您見唔見?!....見丫....咁點呀......您重亦或佢重囉.......真係唔知?!...

tks dears為職員isisfong禱告唷....1/昨早睇牙巳約11.30AM....但都一朝特早去晨操.......2/簡直唔使飲涼茶......汗發於表皮嘞.....散濕降溫添......3/去到牙醫處...抆條線=可溶線=若唔抆要等4個月才溶.......

終於今星期晨操又满quotas....1/首先感覺涼快......好似到咗秋天既感覺......2/可能超颱風軒嵐諾關係......一出街口涼風陣陣......今早急步5個圈無滴汗?!.....3/再上草地.......玩完全套運動........居然只冒汗丁丁咋.......4/本來星期日上聖嘉祿彌撒.....次次有著愉悅.....渴求主既心情......居然今星期日要開會.......那妖怪agnes又在攪事........

一覺醒來6.43AM.....攪乜咁早....又唔使去晨操.....1/自己都係生理時鐘=自然醒那種囉.......一掂到枕頭就瞓.......2/都話這個HKer particle isisfong內心沒半點詭詐咯.......*唔會*唸人=設計害人.....操控欺凌別人......無必要都唔會開口說話=只做好自己........3/因為有日.....會遞交咱家生命賬簿丫嗎.......所以學習問候.......

終於忍著....忍著下山....去洗手間囉...1/又要去買早餐后....上到公司....即洗手...拿拿林...要不然來不及添....水庫满了....簡直簡直....2/亦感恩有耶穌基督🕎主場+*亲們禱告*.....那老妖agnes無返.....得以順利完成小組......3/到了樓下......自己抺好

總得今早唔使去晨操.....1/感覺絕對放鬆......一早做自己修補=縫紉嘞.......雖然部車又食線......又疏窿.......2/總好過我手縫丫嗎........把一件孖煙通新短褲仔.......改良后.....3/要縫到2件T-shirt腳囉.....因為太短......一露臍就凍亲后尾龍骨嘞........4/正在埋頭幹呀......幹呀....乜話10.49AM 立即洗白白后.......食一隻蕉早餐........講真來不及去買了......5/惟有午飯早啲食啦..........會唔會減到肥呢.......無咁唸呀.......

今早醒來....几點唔知....因為較咗閙鐘.....既然未响....就灘頭下先.....1/一個無花果...冬棗....車厘子+半塊合桃包......千萬唔好學我呀.....2/去完晨操....我要食半隻羊咁滯........惟有再食車里子2粒......洗白白后...快快手買早餐吧......3/南記好耐無去.....唔同晒呢.....啱我之餘...無活活咁貴添.....簡直填包肚丫......4/神父講經文...捨棄一切... 毫無保留跟隨主耶穌......組B講完......我就分享.....就連本質+良知都要馴服.....去克制意念+情緒先可以做到......5/有次神召...我內心熾熱千度....要同職員講....行與行之間少過一隻腳掌位.....